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be your own life coach

A few months ago I put together a lecture on How to Be Your Own Life Coach for my friends & co-workers. The topic has taken on a greater urgency, as many of us have lost our jobs. In this series I am going to revisit some of the topics in that class and go into greater detail. It would be great to hear from people who have done some of the exercises. I hope we can get a discussion/support group going!

The first of the series, is called LC Vol.1 and will cover assessing your strengths. Stay tuned.